Although some previous studies show that alcohol use may be harmful to the kidneys … i drink one or two 32 oz powerades a day. Posted on by . But instead of focusing on how much you drink, the crucial question is what you drink, a new study reveals. There is a risk of acute kidney failure developing in people taking losartan. i heard that drinking too much gatorade is bad for the kidneys.. and i was also wondering if it would still be okay to drink the same amount of powerade out of season, when i'm not working out too much. The body relies on electrolytes for a number of vital functions. Treatment for Stage 3 Chronic Kidney Disease. Mention kidney stones and everyone within earshot winces—because we’ve all heard how painful these stones can be. As for your own condition, you are suggested to talk with your dietitian or doctor about specific advice. They didn’t support it. "Athletes who exercise and sweat for more than 60 minutes can benefit from [Powerade's] carbohydrates, electrolytes and vitamins, which help aid in hydration and energy," according to Livestrong.But, that doesn't mean that Powerade is the best choice out there. So it might be easy to think that alcohol is bad for your kidneys because you’re overworking them. Shaklee didn’t initiate it. Furthermore, in some studies drinks with a small amount of protein have helped athletes out-perform those using carb-only type solutions. Stage 3 Chronic Kidney Disease is the middle stage of this kidney disease. i have practice or games monday through friday. The above suggestions are for general Chronic Kidney Disease patients. i'm a field hockey goalie and i'm in season right now. Because sports drinks contain potassium and sodium in their ingredients, it is assumed these salts contribute to an increased urinary calcium excretion, causing the formation of kidney stones. This particular one uses the herb stevia to help sweeten the flavor, instead of any artificial flavors. So if you want to be stone-free, you’re probably following the common advice to drink lots of liquids. May 12, 2005 -- A drink a day may do your kidneys more good than harm, rather than the other way around. Sports drinks have come under fire as a contributing factor for the increased incidence of kidney stones. Here is a recap from Dr. Steve Chaney: This was the ultimate independent study. Both Chronic Kidney Disease patients and Diabetics can enjoy flavoring their water with a touch of squeezed lemon or lime juice for a light, refreshing drink as well as other low phosphorus, carbohydrate and calorie drinks or drink mixes. ... delaying the emptying by the kidneys. Drinking too many electrolyte drinks may lead to imbalances that cause harmful conditions. In general, run this list by your Dietitian to confirm that it is applicable to YOUR unique circumstances. 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